Tendon and Ligament Injections in Southern California

At Integrative Sports & Spine, we offer targeted tendon and ligament injections designed to reduce pain and promote healing. Whether you're recovering from an injury or dealing with chronic pain, our skilled physicians use advanced imaging techniques to ensure accurate placement for maximum relief. Learn how tendon and ligament injections can help you recover and restore your active lifestyle. Schedule your consultation today.

Quick Overview

con representing estimated treatment duration for pain procedures

15-30 Minutes

Treatment Time

In little as 15-30 mins, our team will expertly treat the source of your pain.

Recovery icon symbolizing average healing time after pain treatment

24–48 hours

Recovery Time

Minimal downtime; resume normal activities within 24-48 hours

Location pin icon showing availability of pain treatments at all four Southern California clinics: Riverside, Alhambra, Long Beach, and City of Industry

All Clinics

Location Available

Available at all ISS clinics - Long Beach, Alhambra, Riverside, and City of Industry

What are Tendon and Ligament Injections?

Tendon and ligament injections are minimally invasive procedures designed to provide relief from pain, inflammation, and injury in the tendons and ligaments. These injections commonly include corticosteroids or platelet-rich plasma (PRP), targeting the exact source of discomfort. Whether caused by overuse, sports injuries, or chronic conditions, tendon and ligament injections help accelerate healing, reduce pain, and restore mobility.

At Integrative Sports & Spine, our specialists use advanced imaging techniques like fluoroscopy or ultrasound to guide the injection, ensuring precise placement for maximum effectiveness and safety.

Types of Tendon Injections

Platelet-Rich Plasma (PRP) InjectionsPRP therapy uses your own blood, which is processed to concentrate platelets rich in growth factors. This injection stimulates healing and tissue regeneration, particularly beneficial for tendon and ligament injuries like tennis elbow, rotator cuff injuries, or Achilles tendonitis.

Corticosteroid InjectionsCorticosteroids are powerful anti-inflammatory agents that can provide immediate relief from pain and swelling. These injections are commonly used for conditions such as tendinitis, ligament sprains, and chronic pain from overuse injuries.

Hyaluronic Acid InjectionsTypically used for joint pain, hyaluronic acid can also aid in tendon and ligament healing by providing lubrication and reducing friction. It’s ideal for conditions where degeneration is involved, such as in chronic tendinopathy.

ProlotherapyGuided by ultrasound, shoulder injections relieve pain from rotator cuff injuries, bursitis, or arthritis. This precise approach helps reduce inflammation and improve range of motion.

Benefits of Tendon/Ligament Injections

Targeted Pain Relief

Injections provide fast, direct relief by targeting the inflammation or damage at the root of the pain, reducing discomfort in the affected tendon or ligament.

Promotes Healing

By introducing healing agents like PRP or corticosteroids directly into the injured area, these injections can stimulate the body’s natural repair processes, helping to restore normal function.

Reduced Need for Surgery

For many patients, these injections can delay or even prevent the need for invasive surgical procedures, offering a non-invasive way to address tendon and ligament injuries.

Improved Function and Mobility

In addition to pain relief, these injections can enhance mobility and flexibility by reducing swelling and promoting tissue repair, making it easier to return to normal activities.

Conditions Treated with Tendon and Ligament Injections

TendinitisInflammation of tendons often caused by overuse or repetitive motion, such as tennis elbow, golfer's elbow, or Achilles tendinitis, leading to pain and discomfort.

Ligament SprainsStretching or tearing of ligaments, commonly seen in injuries to the knee, ankle, shoulder, or wrist, which can cause instability and swelling.

Chronic Tendon InjuriesLong-term pain and dysfunction from untreated tendonitis, tendinopathy, or previous injuries, including rotator cuff injuries and patellar tendinitis, affecting mobility and strength.

Ligament TearsPartial or full tears of ligaments, which may occur in high-stress areas like the knee (ACL tears) or ankle ligaments, often resulting in severe pain and limited movement.

Tendon or Ligament DegenerationConditions like chronic tendinopathy, where the tendons or ligaments deteriorate due to aging, overuse, or prior injury, causing ongoing discomfort and reduced functionality.

Sports InjuriesInjuries related to physical activity, such as strains and sprains affecting ligaments or tendons, commonly treated with injections for faster recovery and improved performance.

BursitisInflammation of the bursae (fluid-filled sacs near joints) that can cause irritation and pain in surrounding tendons and ligaments. Bursitis in the shoulder, elbow, or hip can lead to limited movement and discomfort.

What to Expect

Before Your Tendon or Ligament Injection Treatment

Preparation Guidelines• Avoid anti-inflammatory medications for 1-2 weeks before treatment
• Stay hydrated and eat a healthy meal before your appointment
• Wear loose, comfortable clothing for easy access to the treatment are

Initial ConsultationOur physicians will assess your medical history, symptoms, and prior treatments to determine if tendon or ligament injections are appropriate for your condition.

During the Procedure

Preparation• The treatment area is cleaned and sterilized
• Local anesthetic is applied to minimize discomfort

Injection Process• Our specialists will inject a corticosteroid, PRP, or other solution directly into the tendon or ligament to reduce inflammation and promote healing
• The procedure typically takes 15-30 minutes, depending on the area treated

After Your Treatment

Immediate Recovery• Patients are monitored briefly before discharge.
• Mild soreness or swelling at the incision site may occur.

Patient applying ice pack after pain treatment as part of immediate recovery protocol

First 24-48 Hours• Avoid strenuous activities and heavy lifting.
• Gradually return to normal activities as tolerated.
• Follow-up appointments ensure proper healing and device programming.

Patient resting at home during the first 48 hours after a pain management procedure

Long-Term Recovery• Regular check-ins with our specialists to fine-tune stimulation settings.
• Continuous monitoring to maximize pain relief and functionality.

Patient attending follow-up recovery session at a Southern California pain clinic for long-term pain relief

Why Choose Us for Tendon and Ligament Injections?

Experienced Physicians
Our board-certified physicians specialize in the latest tendon and ligament injection techniques to provide the highest quality care, ensuring the best outcomes for your recovery.

Advanced Imaging Technology
We use state-of-the-art imaging guidance, including fluoroscopy and ultrasound, to ensure precise needle placement, maximizing the effectiveness and safety of your treatment.

Comprehensive Approach
We offer a holistic approach that combines tendon and ligament injections with other pain management strategies, customizing a plan that supports both immediate relief and long-term recovery.

Multilingual Support
We provide multilingual support in English, Spanish, Chinese, Korean, and Vietnamese to ensure clear communication for all patients.

Advanced pain management equipment used by specialists at our Southern California clinics in Riverside, Alhambra, Long Beach, and City of Industry

Frequently Asked Questions

What conditions can be treated with tendon and ligament injections?

Tendon and ligament injections can treat conditions like tendonitis, sprains, rotator cuff injuries, plantar fasciitis, tennis elbow, and more.

How quickly will I notice relief after an injection?

Relief may be felt within a few days to a week. Full benefits may take several weeks depending on the treatment type and injury severity.

How long does the relief last?

The relief can last from a few weeks to several months. A series of injections may be recommended for more sustained relief.

Are tendon and ligament injections safe?

Yes, when performed by experienced specialists, these injections are safe. Minor side effects like soreness or swelling may occur but are typically temporary.

Do the injections hurt?

Most patients experience only mild discomfort due to the local anesthetic used. The procedure is quick, and any soreness afterward generally resolves in a few days.

Logos of major insurance providers accepted at our pain management clinics

Cost and Insurance Coverage

At Integrative Sports & Spine, we work with most major insurance providers to maximize your benefits for nerve blocks. Our insurance specialists will verify your coverage and explain any out-of-pocket costs before treatment begins.

We accept:
• Medicare
• PPO Plans
• Personal Injury
• Most Major Insurance Carriers
• Self-Pay Options Available

What Our Nerve Block Patients Say

Jason T., 38

Treated for Achilles tendinopathy

After months of Achilles tendon pain, the PRP injection gave me lasting relief. I’m finally able to run again.

 Maria C., 52

Treated for rotator cuff inflammation

Cortisone helped relieve my shoulder pain so I could get back to weightlifting. The whole process was fast and easy.

Daniel R., 45

Treated for patellar tendonitis

I was nervous about injections, but the doctors were amazing. The ultrasound made it quick and accurate—my knee feels stronger every day.

Ready to Start Your Healing Journey?

If you’re living with tendon or ligament pain, our expert team at Integrative Sports & Spine is ready to help you heal. Schedule your consultation today and take the next step toward lasting relief.Take the first step toward lasting pain relief with Nerve Blocks at Integrative Sports & Spine. Schedule your consultation today to learn if this innovative treatment is right for you.

Call (833) 476-7377 or complete our online form to request an appointment at any of our four Southern California locations.

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(833) 476-7377

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contact@issrehab.com

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Mon - Fri: 9:00am to 5:00pm