Manage arthritis pain and stiffness at Integrative Sports & Spine through minimally invasive treatments that reduce inflammation, restore joint function, and improve daily activity. Visit our clinics in Long Beach, Riverside, Alhambra, and City of Industry for personalized arthritis care.
.avif)
Most arthritis pain management procedures are completed within 30 minutes with minimal disruption.
.avif)
Most patients return to light daily activities within 24 to 72 hours following treatment.
.avif)
Location Available
Arthritis Pain Treatment is available at our Southern California clinics - Long Beach, Alhambra, Riverside, and City of Industry.
Arthritis is more than joint inflammation, it represents a group of conditions that can affect the joints, surrounding tissues, and sometimes the entire musculoskeletal system. These conditions can cause pain, swelling, stiffness, and gradual loss of joint function, often making everyday activities increasingly difficult. Without careful management, arthritis can significantly reduce mobility and overall quality of life.
At Integrative Sports & Spine, we focus on identifying the specific type of arthritis, the joints involved, and the extent of any damage before recommending treatment. We take a comprehensive, diagnostic-first approach to ensure that every plan is tailored to your condition, lifestyle, and personal goals, rather than simply masking pain with medication.
Our personalized care may include interventional injections, regenerative therapies such as platelet-rich plasma (PRP) or stem cell treatment, and guided physical therapy programs designed to restore strength, flexibility, and joint function. By addressing the root causes of arthritis and protecting joint health, our approach aims to reduce pain, preserve function, and help patients maintain an active, fulfilling lifestyle over the long term.
Our interventional and regenerative treatments deliver anti-inflammatory and healing agents directly to affected joints, providing precise, effective relief without the systemic side effects of oral medications.
Regenerative therapies like PRP and viscosupplementation reduce destructive inflammation, support cartilage health, and slow the progression of arthritis over time.
Targeted treatments decrease the need for long-term NSAIDs, opioids, and other oral pain medications, lowering risks while maintaining effective pain control.
By relieving pain and protecting joint health, our approach helps maintain mobility, strength, and the ability to perform daily activities, supporting an active and independent lifestyle.
Knee Osteoarthritis
The most commonly treated arthritic condition in our clinic, knee osteoarthritis occurs when the cartilage cushioning the joint wears down, causing pain, stiffness, and limited mobility. Treatments like corticosteroid injections, hyaluronic acid viscosupplementation, and platelet-rich plasma (PRP) therapy help reduce inflammation, restore lubrication, and support cartilage repair.
Hip Osteoarthritis
Hip joint arthritis can produce deep groin or lateral hip pain and restrict walking, standing, and daily activity. Targeted injections into the hip joint or surrounding bursae, combined with regenerative therapies, reduce pain and improve function while slowing cartilage degeneration.
Shoulder Osteoarthritis and Rotator Cuff-Related Arthritis
Degeneration of the shoulder joint or associated rotator cuff tendons can result in chronic pain, limited range of motion, and difficulty with overhead activities. Corticosteroid and PRP injections, along with guided physical therapy, help manage inflammation and restore function.
Hand and Small Joint Arthritis
Osteoarthritis in the fingers, wrists, and other small joints can impact daily tasks such as gripping, typing, or lifting. Injections combined with rehabilitative exercises reduce pain, improve motion, and help maintain joint health.
Post-Surgical Arthritis or Joint Pain
Patients with persistent pain following joint surgery or replacement may experience ongoing inflammation or degeneration. Our interventional treatments target residual pain sources and support tissue healing without additional surgery.
Chronic Inflammatory Arthritis
For conditions such as rheumatoid arthritis, psoriatic arthritis, or other inflammatory arthropathies, our targeted injections and regenerative therapies help manage inflammation, reduce pain flares, and improve quality of life alongside ongoing medical management.
Preparation Guidelines• Avoid applying heat or ice to the affected joint before your appointment.
• Wear loose, comfortable clothing that allows easy access to the joint or joints being treated.
• Bring a complete and current list of all medications including any disease-modifying drugs, biologics, NSAIDs, supplements, and blood thinners you are taking.
• If you are being managed by a rheumatologist for inflammatory arthritis, let our physician know since we routinely coordinate care with rheumatology to ensure treatments are complementary.
• Notify your physician of any known allergies, particularly to local anesthetics, corticosteroids, contrast dye, or hyaluronic acid products.
• Bring any existing imaging like X-rays, MRI, or ultrasound of the affected joints if available.
• Inform your physician if you have a known allergy to poultry products, as some hyaluronic acid formulations are derived from rooster comb.
Initial Consultation Your care begins with a comprehensive one-on-one evaluation by one of our physicians. We take a complete medical history including the history of your arthritis, all joints affected, prior treatments and their outcomes, and any systemic features of your condition and perform a thorough physical examination of the affected joints. We review all existing imaging and, where appropriate, may recommend additional imaging to better characterize the extent and pattern of joint involvement before outlining your personalized treatment plan.
Comfort and Preparation • The treatment area is thoroughly cleaned, and a local anesthetic is applied to ensure you remain comfortable throughout the procedure.
• Your physician reviews your joint condition and confirms the exact areas to be treated, ensuring all pain sources are addressed.
Precision Treatment Delivery• Joint injections including corticosteroids, hyaluronic acid, PRP therapy, or nerve blocks — are performed under real-time ultrasound or fluoroscopic guidance for accurate placement.
• If excess fluid is present in the joint, it may be aspirated prior to injection, and multiple complementary treatments may be performed in the same session to maximize effectiveness.
Immediate Recovery• Most patients return home the same day shortly after the procedure.
• Mild soreness, warmth, or a temporary increase in joint discomfort in the first 24 to 48 hours is normal and typically resolves quickly.
• Apply ice to the treated joint for 15 to 20 minutes every 2 to 3 hours to manage any post-procedure discomfort.
• Avoid placing a significant load on the treated joint on the day of the procedure.
.avif)
First 48 Hours
• Avoid strenuous physical activity and high-impact exercise involving the treated joint.
• Keep the injection site clean and dry.
• Take prescribed medications only as directed by your physician.
• Contact our office promptly if you experience severe pain, rapidly increasing swelling, fever, or redness suggesting possible infection.
Long-Term Recovery
• Resume light activities gradually over the first one to two weeks based on your physician's guidance.
• Begin your prescribed physical therapy program as directed such as joint-supportive strengthening, range of motion work, and movement quality improvement are essential components of sustainable arthritis management.
• Attend all scheduled follow-up appointments to monitor joint health, assess your response to treatment, and update your management plan as your condition evolves.
• Full benefits from regenerative treatments such as PRP and hyaluronic acid injections develop progressively over four to twelve weeks.
• Implement recommended lifestyle modifications including weight management, low-impact exercise, anti-inflammatory dietary approaches, and joint protection strategies to reduce the rate of arthritis progression and maximize the benefit of your treatments.
Targeted Joint Care
Arthritic pain is complex and varies from joint to joint. Our specialists evaluate the specific joint structures, inflammation levels, and biomechanical factors to ensure every treatment is precise and tailored to your unique condition.
Non-Surgical Treatment Options
We provide a wide range of non-surgical interventions including corticosteroid injections, hyaluronic acid, and regenerative therapies like PRP. These treatments are designed to reduce pain, restore function, and protect your joints without the need for surgery.
Preserves Mobility and Quality of Life
By reducing inflammation and supporting tissue health, our therapies help patients move more comfortably, maintain independence, and participate in daily activities, exercise, and work with less discomfort.
Reduces Reliance on Medications
Targeted injections and regenerative therapies often reduce the need for long-term oral pain medications, including NSAIDs and opioids. This minimizes side effects while providing longer-lasting, effective pain relief.
While the risk of osteoarthritis increases with age, it is not inevitable. Targeted interventional treatments, combined with exercise and lifestyle strategies, can reduce pain, preserve joint function, and slow disease progression even in advanced cases.
Osteoarthritis is a degenerative condition caused by wear on joint cartilage. Rheumatoid arthritis is an autoimmune condition that attacks the joint lining. Both can benefit from joint-specific pain management, though rheumatoid arthritis often also requires systemic medications.
The ideal treatment depends on your arthritis type, the joints affected, severity, and personal health goals. Our physicians perform a detailed evaluation to design a treatment plan tailored to your specific needs.
Yes. Corticosteroids provide rapid relief of inflammation, hyaluronic acid improves joint lubrication, and PRP supports tissue healing and may slow cartilage deterioration. Your physician will determine which injection or combination is best for your condition.
Absolutely. Strengthening muscles around the joint and doing low-impact aerobic activity reduces stress on the joint and systemic inflammation. Exercise is most effective when guided by a structured program adapted to your joint limitations.
Most plans cover medically necessary treatments like corticosteroid injections and physical therapy. Coverage for viscosupplementation or PRP varies, and our insurance team will confirm benefits and walk you through any expected costs before treatment.
.png)
Treated for knee and hip osteoarthritis
"I had been struggling with joint pain for years. The targeted injections and care plan gave me relief I didn’t think was possible. I can finally walk and enjoy my hobbies again."
Treated for shoulder and knee arthritis
"The treatments here not only reduced my pain but also improved my mobility. I feel more independent and active than I have in years."
Treated for hand and wrist arthritis
"Daily tasks were painful and exhausting. After the injections and rehab, I can now cook, type, and garden without constant discomfort."
Arthritis pain can make everyday tasks feel impossible, from climbing stairs to gripping objects. Our arthritis pain specialists at Integrative Sports & Spine offer non-surgical treatments that reduce inflammation, preserve joint health, and restore your ability to move comfortably.
Call (833) 476-7377 or click the appointment button below to schedule consultation at any of our four Southern California pain clinic locations.
A cornerstone non-surgical treatment for osteoarthritis restoring the natural lubrication and cushioning of arthritic joints to reduce pain, improve mobility, and slow cartilage deterioration over time.
View MoreA powerful regenerative option for osteoarthritis and soft tissue arthritis-related conditions delivering your body's own concentrated healing biology directly to damaged joint tissues for sustained repair and pain relief.
View MoreOur dedicated knee pain program offers the full spectrum of non-surgical arthritis management for the most commonly affected arthritic joint from early symptomatic osteoarthritis through advanced joint degeneration.
View More
.png.avif)